Blue Mind – A New Book for the New Year

My New Year’s Resolution is to read this book written by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.  Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how the proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.  ” Blue Mind” not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting “blueprint” for a better life on this Blue Marble we call home.” Continue reading

Music On Board – Breezy Yacht Rock

We have come a lonYacht Rockg way since mixed tapes.  Even a few years ago I remember spending many evenings sifting through my music collection to make the perfect playlists for my original iPod Nano.  Kids nowadays will never know the joy. Continue reading

What To Wear, Spring Cleaning and a New App

CluiseIf you are like me, you own a couple of different wardrobes. Casual, work, bling, and boating – in all 4 seasons – and multiple sizes.  Some clothes cross over so it’s not like you can just have separate closets and, after a while, it can all become a blur.  You know you have a problem when you are in the store and you see a blouse you just HAVE to have only to realize, when you get home, you have two of them already. I blame Costco for this.  If you are there and see something you like but you think you should wait…..you go back and it is gone.  Never to be seen again.  You had your chance. Continue reading