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SUMMARY:Healthy Meals for the Outdoors Workshop
DESCRIPTION:Activity details\nA 60–90 minute practical workshop on preparing healthy meals for camping\, hiking or other outdoor activities\n\nActivity details \nThis hands-on workshop teaches practical skills for planning and preparing nutritious\, portable meals suited to camping and hiking. Participants learn to build balanced\, energy-dense meals that support sustained activity\, plus lightweight meal-planning\, simple backcountry preparation methods and safe food storage. The session also covers hydration strategies and a brief introduction to responsible foraging in British Columbia\, including basic plant identification\, safety considerations and environmental stewardship to support informed outdoor practices. \nWhat’s included\n\nInstruction on planning and preparing nutritious\, portable meals for camping and hiking\nGuidance on lightweight meal-planning and simple backcountry preparation methods\nInformation on safe food storage and food safety in outdoor settings\nHydration strategies for sustained physical activity\nBrief introduction to responsible foraging in British Columbia with basic plant identification and safety considerations\n\nHighlights\n\nPractical\, hands-on instruction for real outdoor cooking and meal planning\nFocus on energy-dense\, balanced meals to support sustained physical activity\nIncludes responsible foraging overview specific to British Columbia\nEmphasis on food safety\, lightweight techniques and hydration strategies
URL:https://missygoesboating.com/event/healthy-meals-for-the-outdoors-workshop/
LOCATION:31 Capilano Way\, 31 Capilano Way\, New Westminster\, BC\, V3L 5G3\, Canada
CATEGORIES:BC
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