Free Ocean Outing at Kitsilano Beach – rain, snow or shine !
Kick off 2026 with a refreshing outing into the ocean! 🌊
Join Coach Hélène and The Coolest Journey pod for a free New Year community chill at Kitsilano Beach on Saturday, January 3 at 8 AM.
Please register so we can notify you only if the event must be cancelled due to sewer overflow. Otherwise, we swim — rain, snow, or shine!
Whether you’re a seasoned cold-water swimmer or simply curious about trying your first dip, this invigorating outing will leave you feeling alive, clear-headed, and ready to embrace the year ahead. Bring your towel, warm layers, a ceramic mug for hot tea afterward, and your sense of humour! ❄️🔥
About The Coolest Journey
Coach Hélène launched The Coolest Journey in 2025 with the goal of significantly improving the lives of 10,000 people by 2035—helping them break the cycle of physical pain, reignite their inner fire, and reclaim their lives and dreams. These free ocean outings are a way to:
- give back to the wider community
- share the transformative benefits of cold water for overall well-being
- offer a safe and supportive environment for people new to cold-water outings
- foster fun, meaningful social connections among those who love the water and want to feel fully alive
What to Expect
When
The first Saturday of each month
Where
Meet at the Boathouse at Kits Beach at 8:00 AM
What
We head into the water around 8:15–8:20 AM, after sharing a few wise words on pre- and post-dip tips—and usually right after a brief moment of gratitude.
During the Dip
Beginners typically start with a 2–3 minute immersion, gradually increasing their comfort and tolerance over the weeks and months. If you’re planning to dunk your head, please protect your ears by wearing earplugs.
Intermediate and advanced pod members enjoy the water in whatever way feels good to them: dipping, floating, snorkeling, swimming, water running, wave jumping, even handstanding. There’s room for every style of cold-water joy.
After the Dip
Once everyone has enjoyed the water in their own way, we gather for piping-hot fresh ginger tea (bring your ceramic mug—it warms both hands and heart!), good conversation, and plenty of laughter.
After your first ocean outing, you’ll be added to The Coolest Journey email list so you can stay in the loop and keep the cool energy flowing.
If you’re looking for a low-pressure, easy-going pod that blends the joy of cold water with fun, community, and shared laughter—come join us!