The Ultimate Provisioning and Grocery List

Imagine this: You are anchored in a stunning bay, miles away from the nearest store, sipping your morning coffee. Then it hits you—you are out of coffee beans, and that was your last cup—or worse, toilet paper. If you have ever been in this situation, you know that provisioning for a boating trip isn’t just about buying food; it’s about planning smart, maximizing space, and knowing exactly where everything is stored.

That’s where The Ultimate Provisioning and Grocery List comes in. This downloadable, easy-to-manage Excel sheet will save time, prevent unnecessary stress, and help you stock your boat like a pro. Whether you are weekend cruising or heading off on a months-long adventure, The Ultimate Provisioning and Grocery List ensures you never run out of essentials—and that you actually remember where you stashed them!


Why a Provisioning List is Essential

Unlike your home pantry, your boat doesn’t have the luxury of unlimited storage. Grocery stores can be few and far between, and when you do find one, it may be expensive or poorly stocked. What is your best bet? Plan, provision wisely, and keep track of everything you have on board.

Here’s what a good provisioning list will do for you:

Prevent food waste – No more forgotten bags of flour turning into science experiments.
Help with meal planning – You will always have what you need for a quick, delicious meal.
Keep track of supplies – So you don’t buy a fifth bottle of olive oil when you already have four.
Ensure emergency readiness – Have backups of critical items like water, cooking fuel, and medical supplies.


What Should Be on Your Provisioning List?

1. Non-Perishable Pantry Staples

These are your lifelines when fresh food runs out:

  • Rice, pasta, and quinoa.
  • Canned vegetables, beans, and fruits.
  • Dried herbs and spices.
  • Coffee, tea, and powdered milk.
  • Oils (olive, coconut, vegetable).
  • Nut butters and honey.
  • Baking essentials (flour, sugar, and baking powder).
  • Long-life dairy (UHT milk, powdered cheese).

2. Fresh Produce That Lasts

Not all fruits and veggies spoil quickly. These are great for extended trips:

  • Long-lasting veggies: Potatoes, onions, carrots, cabbage, beets, and squash.
  • Hardy fruits: Apples and oranges.
  • Pro Tip: Store root vegetables in a cool, dark place and rotate your stock so you use older items first.
  • Freeze fruits: Likes lemons and limes – perfect for Happy Hour.

3. Proteins and Meat Alternatives

  • Canned tuna, salmon, and chicken. Perfect for sandwiches on a rainy day.
  • Dried or vacuum-sealed meats (jerky, salami, and many plant-based alternatives).
  • Hard cheeses (last longer).
  • Nuts, seeds, and protein powders.
  • Protein, plant-based bars are a great meal replacement option.

4. Emergency & Specialty Items

  • Extra bottled water.
  • First aid kit essentials.
  • Motion sickness remedies.
  • Backup propane or cooking fuel.
  • Powdered electrolyte drink mix.
Organika Canadian-Made Electrolytes Powder
$24.99

Stay hydrated and energized with this sugar-free electrolyte powder. It is packed with magnesium, potassium, and sodium to replenish essential minerals lost under the sun. With no artificial sweeteners, colors, or caffeine, it delivers pure hydration without the crash. Convenient single-serve sachets.

MGB earns a commission if you make a purchase, at no additional cost to you.
03/18/2025 07:43 pm GMT

Where to Store Everything

On a boat, every inch of storage counts. But it’s as good as lost if you don’t remember where you put something.

  • Use under-bed and bench storage – Store rarely used dry goods in vacuum-sealed bags to keep them fresh.
  • Keep heavy items low – For better boat stability.
  • Separate emergency rations – Have a dedicated spot for grab-and-go food supplies.
  • Label everything – Spend the day at your boat with a compact and handy label maker.
Bluetooth Label Maker Machine with Waterproof Labels
$44.99

Keep your boat shipshape with this versatile label maker—perfect for marking storage bins, food containers, and essential gear with crisp, high-resolution labels. Featuring 140+ templates, 40 fonts, and 450+ icons, you can create custom labels effortlessly—no registration required!

MGB earns a commission if you make a purchase, at no additional cost to you.
03/18/2025 07:38 pm GMT

Bonus Tips for Self-Sufficiency

Since stores aren’t always available, why not make or grow some of your provisions?

🌱 Start a Boat Garden

Fresh herbs like basil, cilantro, and mint thrive in small pots or hydroponic setups. Sprouts and microgreens grow fast and are a great way to add fresh nutrients to your diet. My lettuce garden grew all summer; in fact, the more I cut, the more it grew!

🍞 Bake Your Own Bread

Making bread on a boat is easier than you think! Stock up on flour, yeast, and salt, and try making no-knead bread or flatbreads for a simple, fresh option. This is my favourite bread maker, if the power disconnects, it picks up where it left off. Some machines have to start the cycle all over.

19-in-1 Functions!
Compact Bread Maker Machine
$197.99

Perfect for boaters, the Briskind 19-in-1 bread maker offers a compact, efficient design with customizable settings for fresh bread, jam, and yogurt, featuring a 15-hour delay timer, a 15-minute power failure backup that resumes where it left off after a power surge, and smart temperature control for perfectly baked loaves every time.

MGB earns a commission if you make a purchase, at no additional cost to you.
03/18/2025 04:33 pm GMT

Get Your Printable List!

The Ultimate Provisioning & Grocery List removes all the guesswork! This printable, easy-to-use Excel sheet helps you track your food, provisions, and onboard supplies. Download it now and never forget an essential item again! You can use it digitally but I prefer to print it off, use a pencil and keep it in the galley drawer as a living document.

Provisioning doesn’t have to be stressful with a little organization and the right system in place. Whether heading out for a long voyage or a weekend trip, this list will keep your boat stocked, your meals delicious, and your cruising stress-free.

If you love the satisfaction of pen-to-paper planning (or, in this case, keyboard-to-Excel), then my Ultimate Provisioning & Grocery List is for you! This old-school yet highly effective Excel sheet makes tracking your provisions, meal planning, and storage organization simple and stress-free. No fancy tech, no WiFi required—just a printable, easy-to-update system that ensures you always know what’s on board and where you put it (because let’s be honest, if you can’t find it, does it even exist?). And yes, there are plenty of digital alternatives if you prefer an app-based approach—so check out my blog post, Top 10 Provisioning and Grocery Apps, to explore the best tech-savvy solutions! 🚤✨

What are your top provisioning hacks? Share your tips in the comments! ⚓✨

I only endorse products I have used or that come highly recommended by a fellow boater.  If you purchase a product through an Amazon affiliate link, I may receive a small commission.  However, there is no extra cost to you.  I am not recommending products solely for the commission, I am doing it so I can try more cool products.